Monday, January 9, 2012

Quinoa with Soy Curls and Cauliflower

I first learned about Soy Curls during last year's Vegan Mofo, and recently acquired a bulk bag of them to experiment with.  I'm not crazy about their spongy texture in stir-fry, but I don't mind it in this one-pot meal where all the textures blend together anyway.  This makes a good unfussy meal with lots of protein.  I served it with kale sauteed in garlic.  Try subbing broccoli for the cauliflower if you want more greens.

The Ingredients:
5 cups vegetable broth
2 cups water
5 cups cauliflower, in bite-size pieces
4 cups soy curls, loosely packed
1 1/2 cups quinoa
pepper to taste

The Process:
  1. Bring broth and water to a boil in a small stockpot or large saucepan.
  2. Add all remaining ingredients, cover, and return to a boil, then reduce to a simmer and continue to cook, covered, about 25 minutes or until quinoa is tender.

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