Friday, September 2, 2011

Lemon Poppyseed Smoothie

I adore lemon poppyseed muffins, but I almost never make them.  This smoothie hits the major flavor points of the muffins but is healthier and only takes about 2 minutes to make.

The Ingredients:
2 c almond milk
1 banana
1 scoop protein powder
3-4 T rolled oats
1 T peanut butter
2 t ground flax
1/2 t lemon extract (or substitute about 1/2 T lemon zest)
2 1/2 t poppyseeds
1 pinch cinnamon

The Process:
Toss it all in a blender & blend until smooth.  I make it the night before and let it sit in the fridge in a mason jar overnight.

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